Psychological Wellbeing among Elderly-A Comprehensive Review

Assistant Professor, HOD Department of Psychiatric Nursing, JSS College of Nursing, Mysuru, India

*Corresponding Author: Purohit Saraswati, Assistant Professor, HOD Department of Psychiatric Nursing, JSS College of Nursing, Mysuru, India; Email: [email protected]

Received Date: July 25, 2024

Published Date: November 12, 2024

Citation: Saraswati P. (2024). Psychological Wellbeing among Elderly-A Comprehensive Review. Mathews J Psychiatry Ment Health. 9(1):47.

Copyrights: Saraswati P. (2024).

ABSTRACT

Psychological well-being among the elderly is a multifaceted concept influenced by social, physical, mental, financial, and environmental factors. This review examines the critical components that contribute to the psychological health of older adults, including social connections, physical health, access to mental health care, financial stability, living conditions, a sense of purpose, technological engagement, and a positive mindset. Social support from family and friends, regular physical activity, proper nutrition, effective management of chronic diseases, and engagement in mentally stimulating activities are all crucial for maintaining cognitive and emotional health. Financial security, safe and accessible living environments, participation in meaningful activities, and the ability to use technology to stay connected further enhance psychological well-being. Resilience, effective coping strategies, and gratitude practices also play significant roles. By addressing these factors, we can improve the overall quality of life for the elderly.

Keywords: Psychology, Elderly, Wellbeing, Coping and Resilience.